Webinars

Webinars

Education and community wellness are essential parts of the Vital Choice mission. To this end, we now offer free monthly webinars. Please register below to receive a unique reservation code to our upcoming events.

Previous Webinars

Keeping Your Heart Healthy

February 22, 2022 06:30 PM in Eastern Time


In this webinar, nutritionist Nicole Gould, RDN, CLT, discusses:

• 7 Lifestyle changes to improve cardiovascular health
• The heart / inflammation connection
• Supplements to support healthy cholesterol and blood pressure
• The hidden risk to taking calcium supplements


Key supplements mentioned during this webinar include:



You can also watch the presentation below.


Previous Webinars

Gut Health: Help for Irritable Bowel, Indigestion and more

September 21, 2021 06:30 PM in Eastern Time


The health of your gut plays a major role in the health of your entire body. In this webinar, food and nutrition expert Nicole Gould, RDN, CLT discusses how you can improve your gut health and combat common problems including Irritable Bowel, Indigestion, Heartburn and more.


Presented by Nicole Gould, RDN, CLT


Key supplements mentioned during this webinar include:



You can also watch the presentation below.


Pushing Back Against Aging: Stress, Inflammation & Aging

August 12, 2021 06:30 PM in Eastern Time


In the final episode of our Pushing Back Against Aging series, we will look at the role stress plays in premature aging and chronic disease.


In this webinar we will discuss:

• How stress accelerates aging & leads to chronic disease

• Why you don’t have to feel stressed for stress to negatively affect you

• How stress can affect your hair and skin health

• Lifestyle tips and supplements to increase your resistance to stress


Presented by Nicole Gould, RDN, CLT


Download a PDF Summary


Key supplements mentioned during this webinar include:


You can also watch the presentation below.


Pushing Back Against Aging: Brain fog, Memory and Cognitive Health

July 14, 2021 06:30 PM in Eastern Time


Are you struggling with brain fog and feel like you just aren’t as sharp as you once were? Are you starting to experience more severe memory issues? 

Though many accept these changes as part of “normal aging” there are many things you can do to push back! 


In this webinar we will discuss:

• Nutrition strategies for longevity and brain health

• The best exercises to improve your cognition

• Why your brain may be suffering while you sleep

• Supportive supplements


Presented by Nicole Gould, RDN, CLT


Download a PDF of the presentation slides.


Key supplements mentioned during this webinar include:


You can also watch the presentation below.



Pushing Back Against Aging: Controlling Inflammation

June 9, 2021 06:30 PM in Eastern Time


In the second episode of our webinar series, "Pushing Back Against Aging", we go big picture and discuss inflammation - the good, the bad and the ugly. How does this essential component of healing become a dangerous enemy of health estimated to play a silent role in nearly 80% of disease.

Learn why controlling inflammation is critical to slowing the aging process and most importantly, how you can do it.

Presented by Nicole Gould, RDN, CLT


Download a PDF of the presentation.


Key supplements mentioned during this webinar include:


You can also watch the presentation below.

Heart Health 101

May 18, 2021 06:30 PM in Eastern Time


Heart disease is the leading cause of death in the United States, causing about 1 in 4 deaths. In this webinar, naturopathic doctor Patrick Healey discusses which nutrients are key to supporting your heart with the ultimate goal of prevention. Topics discussed include: inflammation, blood pressure, cholesterol, and more!
Presented by Patrick Healey, ND


Download a PDF of the presentation.


Key supplements mentioned during this webinar include:

  • Magnesium
  • Omega-3s/EFAs
  • CoQ10
  • Vitamin K2
  • Hawthorn
  • Garlic
  • Berberine


To see the specific items mentioned on shop.vchoice.com - click here.


You can also watch the presentation below.

Pushing Back Against Aging: Blood Sugar and Weight Loss

April 20, 2021 06:30 PM in Eastern Time


In the first episode of our webinar series, "Pushing Back Against Aging", you will learn how controlling your blood sugar can trim your waistline while combating aging. Presented by Nicole Gould, RDN, CLT


Download a PDF of the presentation.


Key items mentioned during this webinar include:


You can also watch the presentation below.

March 23, 2021 06:30 PM in Eastern Time


Learn about the causes of the condition commonly referred to as "Leaky Gut" and what you can do to proper gut health.

Presented by Patrick Healey, ND


Download a PDF of the presentation.


Key items mentioned during this webinar include:

L-Glutamine

Zinc Carnosine

DGL (Licorice)

Probiotics

Combination Formulas & Repair


Finally, during the presentation we ran out of time before answering one final quesiton. Please see below for the quesiton and Dr. Healey's Answer.


Q: Opinion of Metamucil


Dr. Healey: I'm not a fan of Metamucil ingredients Aspartame, Citric acid, FD&C Yellow #6, Maltodetrin, and Natural and Artificial Flavors. All are unnecessary ingredients and can be harmful to the gastrointestinal tract and the whole body. I would choose a simpler, natural product like psyllium as the only ingredient.

Metamucil Ingredients: Aspartame, Citric Acid, FD&C Yellow #6, Maltodextrin, Natural and Artificial Flavor, Psyllium Husk


My Preference: Psyllium Husk powder/husks (Yerba Prima or Organic India)


You can also watch the presentation below.

Collagen vs. Protein

Feb 23, 2021 06:30 PM in Eastern Time


Learn about the different types of proteins and collagens as well as how to choose the best fit for you.

Presented by Nicole Gould, RDN, CLT


Download a PDF of the presentation.


Products mentioned during this webinar:

Ancient Nutrition Bone Broths & Collagen

Garden of Life Collagens

Garden of Life Sport Protein

Garden of Life Raw Fit

Plant Fusion Proteins & Collagen Builders

Vital Choice Grass Fed Whey Protein

Vital Choice Collagen Peptides


You can also watch the presentation below.

Natural Support for Restful Sleep

Jan 26, 2021 06:30 PM in Eastern Time


Learn about lifestyle practices and nutrients to calm, relax, and rejuvenate the mind and body for optimal sleep support.

Presented by Patrick Healey, ND.


Download a PDF of Dr. Healey's presentation here.


Products mentioned during this webinar:

Magnesium Glycinate

Sleepy Nights Fresh Mornings (Wishgarden Herbs)

Calm ASAP (Gaia Herbs)

L-Theanine & GABA

GABA Soothe (Jarrow)

Theanine Serene (Source Naturals)

Melatonin Sustain (Jarrow)

Tranquil Sleep (Natural Factors)

Dreaminol (Nature's Plus)


You can also watch the presentation below.

What other topics you would like to see discussed in future events?

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