Education

Staff Education

When someone first joins our team, they begin learning the Basics. This is an overview of supplement concepts and common health concerns
Topics Included
Vitamin Basics
Forms of Herbs
Potency vs Weight
Inflammation
3 Common Health Concerns
Bones & Joints
Indigestion
Omega-3 Fatty Acids
Once a staff member masters the Vital Choice Basics, she or he is ready to begin working towards their Expert Certification

The Expert Certification is a more in-depth, rigorous study of a specific health topic with materials developed by our Registered Dietitian. Once they have demonstrated mastery of the topic material, the staff member earns the certification as a Vital Choice Expert and the topic is added to the Expert Badge they wear.

By Michael Ventresca May 5, 2026
Nerve-related pain doesn’t follow a clear pattern and often lingers longer than expected. 
By Michael Ventresca April 15, 2026
Hydration depends on having the right balance of minerals inside and outside your cells, so water moves where it is needed. Without them, water can pass through the body without fully hydrating the tissues.
By Michael Ventresca April 15, 2026
For many, allergy season doesn’t begin with sneezing. It starts with sinus pressure, headaches and post-nasal drip. By the time classic allergy symptoms show up, the immune system has often been reacting for weeks.
By Michael Ventresca February 11, 2026
Supporting your body’s stress response can lead to more consistent energy. 
Woman in teal sweater holding her right side, possibly experiencing abdominal pain.
By Michael Ventresca January 14, 2026
Supporting the liver in January can help improve digestion, energy levels and overall balance heading into the new year. 
Snowy path along a lake, person with umbrella walks past trees and streetlights.
By Michael Ventresca December 30, 2025
The winter blues: It’s not depression, but a normal response to reduced daylight and a disrupted internal rhythm.
Couple at table with wreath, Christmas tree behind; they appear disgusted.
By Michael Ventresca December 30, 2025
Digestive enzymes aren’t a license to overeat, but they can help you enjoy the season more comfortably. 
Couple adjusting helmets, laughing, bicycles nearby in a park with autumn foliage.
By Michael Ventresca October 13, 2025
If you’re watching your blood sugar, there are natural ways to help keep it in check—without feeling deprived. 
Variety of mushrooms on a wooden cutting board, with a lemon slice and sage.
By Michael Ventresca September 19, 2025
One of the most exciting areas of research in recent years is the role functional mushrooms play in supporting the body’s defenses.
Silhouette head with arrows swirling outward, representing thoughts and ideas on a green background.
By Michael Ventresca September 19, 2025
Once thought of as just a muscle-building supplement, creatine is now gaining attention for its surprising brain-boosting benefits.
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