CBD - what it is, and what it isn't

CBD - what it is, and what it isn't

Chances are you’ve heard of CBD, the compound found in the hemp plant that has been the subject of countless news stories and reports of health...

06 Nov 2019

7 Diet and Lifestyle Tips to Reduce Blood Sugar Spikes

7 Diet and Lifestyle Tips to Reduce Blood Sugar Spikes

Almost daily, I'm asked about supplements to help stabilize blood sugar levels and reduce insulin resistance. While supplements like chromium,...

17 Oct 2018